Eric Dickerson

Why Eric Dickerson is Almond Fit

Eric Dickerson - World Famous NFL Hall of Fame Super Athlete

As an Ex-NFL Football player and avid golfer I can tell you that ALMOND FIT IS YOUR ANSWER

For athletes, nutrition is a science, requiring you to develop a plan to ensure you get the nutrients you need to perform, build, and repair the body. Obtaining the right blend of nutrients is particularly important for people who play sports, as food provides the fuel for activity and micronutrients support the body (Office of Dietary Supplements, 2016).

The nutrition needs of athletes vary depending on training intensity and duration.  

ALMOND FIT

Almond Fit is not just for athletes, these potent provisions of the essential building blocks are also great for weight loss and anyone hoping to build a leaner, more muscular physique. Learn all about what makes Almond Fit part of your daily routine.

ALMOND FIT IS FOOTBALL FRIENDLY

Whether Juvenile, College or NFL football players are running the field or defending the other players, their bodies and minds must remain well-nourished and ready to perform at the limits. Although training exercises build muscle, improve coordination and increase speed, football players often start to lose steam without an excellent diet. Healthy Almond Fit snacks mitigate the physiological demands of the sport by facilitating muscle fiber healing and restoring expended energy with sustainable energy. 

THE ALMOND FIT GOLF GAME

Why is Almond Fit the ideal snack for Golfers? Athletes in general need plenty of energy, and the intensity of Golf can also place serious wear on muscles and the systems that maintain them.

As such, it’s vital that the nutritional content of their collations matches these needs to supply plenty of
protein and carbohydrates and to replenish the minerals and vitamins that support their growth and repair.

Additionally, many plant-based, protein-rich foods provide iron, which helps support adequate bone health. This support is of particular importance during the many growth spurt periods of adolescence and the teen years (Office of the Surgeon General).

When it comes to energy gains, carbohydrate rich foods provide the most bang for their caloric buck (Purcell, 2013). Complex carbohydrates are ideal for endurance sports, but natural sugars can help ramp up energy amidst an intense practice or between plays in an enduring game. Select sources of these sugars, such as fresh fruits, can also add much needed vitamins and minerals to their diet.